![]() Ovaries are in charge of the reproductive hormones estrogen and progesterone, while testes secrete testosterone. ![]() The tiny pineal gland has the incredibly vital job of sending out melatonin to maintain your circadian rhythm, or natural sleep and wake cycles. The thyroid regulates essential bodily functions like metabolism and body temperature. Each of these glands play a specific role in the body- they only deliver mail on their selected routes. This complex network of glands is comprised of the pancreas, adrenal glands, pineal gland, thyroid, parathyroid, pituitary gland, ovaries, and testicles. If hormones are the messengers, then the endocrine system is like the post office. These chemical messengers use your blood as the highway for getting to tissues and organs throughout your body to let them know it’s time to get to work! While they do play a large role in reproduction and sexual function, they also regulate a number of other processes such as sleep, metabolism, mood and cognition, and body temperature. When in reality, they’re working around the clock. We tend to think they only are on duty during puberty or pregnancy. While we all have a basic understanding of hormones, many people don’t realize the extent of the work that these mighty molecules do day in and day out.
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